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CRYSTALS FOR HAPPINESS

Crystals are a perfect way to bring joy and happiness to our lives.

 

  • Rose quartz for self love with it’s warm and gentle energy. Keep a piece near your bed side to aid with restful sleep.
  • Citrine with it’s positive and sunny energy is wonderful for uplifting your energy. It attracts abundance and prosperity. This wonderful stone helps with feeling confident and positive.
  • Amethyst is an absolute must for every crystal kit. It has so many useful properties including helping to relieve stress and anxiety and promote restful sleep. I have found it is very soothing placed on the forehead to relieve headaches and and general tension. Amethyst is wonderful to wear as a pendant or bracelet. I always have my favourite pieces on my bedside table.
  • Clear Quartz is an amazing and favourite to have in your collection. Work with a point to clear energy and amplify healing energies. It is great to carry a tumble stone with you to bring clarity and balance. Hold a piece of clear quartz in each hand to bring a feeling of peace and harmony.
  • I find blue crystals particularly good for bringing a feeling of peace and calm. Very beneficial if you are feeling anxious or worried. Carry or wear: Blue Lace Agate, Blue Calcite or Angelite for its gentle energy.

 

There are a great many crystal books to read with information on this subject. If you have a book shop near you then enjoy a browse for one that you would find beneficial. Otherwise Amazon or Book Depository are a very good source. My first and favourite book is Crystal Power Crystal Healing by Michael Gienger. Another popular choice are the Crystal Bibles by Judy Hall.

I run workshops on working with crystals details of which can be found on my workshops and courses page.

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WONDERFUL OUTDOORS

My advise to anyone is to connect to nature as much as possible. The benefits are enormous and I am never ceased to be amazed by how just a few minutes outdoors can uplift us.

A stroll outside on our lunch break after a busy morning will bring a sense of peace and clarity.

If you are fortunate to have a garden then spending time there as often as you can is ideal. whether it is doing some planting or pulling a few weeds or relaxing with a cuppa.

If you have a nearby park or wildlife area then make it a regular activity to visit.

Areas such as beaches, waterfalls and rivers connect us to our emotional wellbeing .

Find your favourite place and enjoy!