Fleet Reiki Room

REIKI, CRYSTAL HEALING AND TAROT IN FLEET, HAMPSHIRE

Daily Practice for well-being

Starting your day the right way

You may already have your perfect routine to begin your day on the right note or you may be thinking of starting a new practice.

I always begin my day with a few simple stretches and connecting with my heart energy .

I find this helps to ground me and brings  me a calm feeling to start my day. I also thank my angels for being with me and ask that only peaceful and kind energy will come to me. Usually I surround my self  in a beautiful coloured light. I visualise this being all around me to protect my aura throughout the day. I intuitively choose the colour light that I feel I need at that time.

These simple practices are an essential for me and I rarely start the day without doing them.

If you are new to choosing a routine then do whatever feels best for you. Maybe pick an Angel or oracle card ( I always do !). You could try some gentle breathing or basic yoga poses. Choose a crystal or colour that you feel drawn to work with. Over time your practice may change or adapt , there really is no wrong or right way to go just follow what you feel guided to.
Most days I like to take a few moments to sit outside and just connect. Feel which element you feel most drawn to Air, Fire, Earth or Water . This may always be the same or change depending on the energy you are needing at any given time. After a while you may see a pattern and discover which of these elements you resonate with more strongly.

All of these different activities will enhance your spiritual development and help you to become more intuitive. Do keep a notebook or journal and add whatever you like to it .Your daily card picks, artwork , ideas , feelings and any messages that come to you .
I hope you may enjoy trying some of these ideas and that you find a wonderful way to start your days .